Health

Appropriate stimulation of acupoints can help achieve harmony of qi, blood, yin and yang. But how does this work? (Internet)

Acupressure points and acupuncture: How does it work?

Is it true that by applying pressure at different points and parts of the body through needle acupuncture or acupressure massage, one’s health can improve? What is the logic behind this?
This picture taken on 30 April 2020 shows people wearing face masks, amid concerns of the Covid-19 coronavirus, practising Tai Chi at a park in Beijing. (Wang Zhao/AFP)

The TCM way to staying healthy amid the pandemic

Anticipating a long-drawn-out fight against Covid-19, Prof Goh Chye Tee says it is now more important than ever, to strengthen one’s immune system. In the language of traditional Chinese medicine,  that means getting “vital qi” or the body’s means to fight diseases, to surpass “evil qi” or pathogenic elements.  
This photo taken on 26 June 2020 shows a performer at the opening ceremony of the 2020 Music and Food Festival of Grassland in Hohhot. (Bei He/Xinhua)

The psychology of facial aesthetics: A cultural perspective

Hayson Wang, who specialises in plastic, reconstructive and aesthetic surgery, shares some insights into the way facial beauty is defined by science and in different cultures.
In this photo taken on 26 May 2020, a traditional Chinese medicine staff is making a presciption used to remove dampness in the body at the affiliated hospital of Changchun University of Chinese Medicine in Jilin, China. (Zhang Yao/CNS)

The TCM way to Covid-19: Treat the body, not the virus

Professor Goh Chye Tee from Nanyang Technological University explains the treatment protocols recommended by the Chinese authorities in using traditional Chinese medicine (TCM) remedies in the treatment of Covid-19. He posits that one path to health can be a person-centric approach, where the focus lies on restoring balance in the body, rather than the virus that is making the attack.